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A quick cardio workout routine for women. These exercises are great for beginners. Go Ahead and Get Started…
#WomenFitnessVideos #CardioforWomen #WorkoutIdeasforBeginners
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FB – Jen Heward
Twitter – @hunnybunsfit
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A quick cardio workout routine for women. These exercises are great for beginners. Go Ahead and Get Started…
#WomenFitnessVideos #CardioforWomen #WorkoutIdeasforBeginners
*****************************
FB – Jen Heward
Twitter – @hunnybunsfit
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Your really pretty
its like body blender
This helped a lot thanks
Love your vids keep up the good work. Thanks
This has been the most helpful video i've seen.
I feel weird doing these kinds of exercises in gym 😣
i have started going gym lately but i found out that i dont have much stamina to perform all this..what should i do to increase stamina..i m on vegan diet..please help me..
Good stuff, Jen! Thanks for breaking the terminology down. I never knew what plyos meant/were.
I downloaded the app you recommended and its so helpful!!!!!!!!! Its like working out with you right next to me !! Yall should get the app, its lit
yes it was very very helpful , thank you! 🙂
I feel really self conscious in the gym like everyone can tell I'm a novice does any one else experience this
Which is a better temperature to workout in, heat or cold? Heat you're obviously sweating more, but in the cold, your body is using your stored fat more rapidly to keep warm. I only figured that from I was working in a freezing cold parking garage for a couple weeks in the winter, and when I ate, I was warm again
Love it😍
Тhis prоduсt is awеsоoоmе. I gainеd wааааууу morе musсlе mаss ааааnd rеduсеееd bodу fаt fаster than any оthеr protein suррррlеmеnt I'vе triеd befоrе in thе раst => https://twitter.com/9b7e19512eee5d182/status/822770372575563776
Do you need to do all of these exercises in one workout?
benny benassi playing in the background.
Hi Jen and everyone!
just want to know if I can do plyio or HIIT training without warming up or doing threadmill or so for a week or more? I stopped exercising for more than 6 months and now weighing about 180 pounds (from 220 pounds), I'm just a bit worried that I might get injury or what in doing this but I would absolutely want to try this. thanks very much for your replies! Love you Jen!
Lol I wish you could be my trainer.
Bunny Jenny thank you for being all the way with me in my amazing fitness lifestyle, please can you do workout planing video !!!