Here’s a simple 5 minute flat-belly exercise that you can do while standing. These Women Abs Exercises will have your stomach flatter in no time and also help increase your cardio rate. Special thanks to Katie Dunlop, creator of Love Sweat Fitness, for this video
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#WomenFitnessVideos #Flatbelly #AbsExerciseforWomen #CardioforWomen
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Check out Anna on Katie Dunlop’s Love Sweat Fitness channel here: https://youtu.be/efGY4txBxTU
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Sorry I'm late but this helped all those other YouTube channels didn't really help and every time i got done i never really was sweating like i was for this video and i would never be out of breathe for once so thanks also is that a sign that its working? I'm getting in shape for track season cant wait!
I just got my first abs. A 14 year old girl getting abs,that's just awful😧. Well, i just wanna flatten my belly so I will do this anyway😩
I think This is a leg workout not a core workout.
This is amazing
Dome this tutorial for the first time and as a 56yr old woman getting back into fitness I loved it
I think it's too easy nd I should start this
Very..very good ….exercise….really work
MY STORY😢
In start: hahaha I can do it in a minute
In last: who is there to kill me
All these are unique.Really I love it.
Can sonebody tell me their progress? Once I start this, I will update my progress. 😃😃😃😃😃😃😃😃😃
Its simply awesome!! Great workout.. You guys are making it way simple for beginners as well.
Pls tell how many calories does it burn?
Can anybody tell me..in how many days..I can see the results
Alright, so I'm searching around and found you guys, just did the workout, day one today let's see how it turns out after a month. Must say felt the burn.
Nice!! I like a few! 👍
Started today and sure enough I️ feel the pain!! But I️ know it will pay off thank you guys so much!!
put on my yoga pants and tied up my hair…now time to go
eat
Now that was real intense! My heart rate spiked up like cray 😜
just to see them makes me tired. i am so bad at exercising 😣
very nice video and please see the below link
https://walkingbenfits.wordpress.com/walking/benefits-of-regular-walking/
pretty good
http://salarydaily.com/?cash=103539
I did a 20 min vid n ended it with this.
Awesome. Just subscribed to love sweat fitness
I should try this. but i need motivation for every like i can get. Thanks guys!
So how often should we do this?
boys can also do this?