Low Impact Female Cardio Workout for Beginners. Burn Calories with no equipment and no jumping. Courtesy of Fitness Blender.
#femalecardioworkout #lowimpactworkout #workoutroutineforbeginners #womenfitness #womenfitnessvideos #fitnessblender #noequipment #recoverycardioworkout
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( Recovery Cardio Workout) (No Equipment) (No Jumping)')){kind=link}
This isn't just for beginners! I did this on my active rest day and I feel amazing!
I have PCOS and when I hit puberty, my weight started to skyrocket. I've never been into working out or anything like that but at the same time, I don't stuff my face and sit around all day. Thanks to my condition, I'm obese at 19 and I've tried everything to lose it but nothing has worked. My doctors keep telling me I need to lose it but I just couldn't figure out how until now. For the past 6 days, I've been doing this workout everyday along with using an app to keep track of my calories. I lost 2 pounds already. Thank you so much FitnessBlender, this seems to be changing my life. ❤ ❤ ❤ Your workouts actually WORK. Nothing else I've tried does.
im not a active person and i decided to workout and this video made me sweat like crazy
Those pants look brighter than my future!! xD
That was easy!!!….easier than their HIIT workouts! I die doing those!
Really good I did to the end Proud of my self
Dose this burn any calories if so how many?
Yesterday, I try a harder workout on this channel it was too hard and I finish just half.👍 Today, I try this one and it's great 👌I didn't got through all the workout but I know if I keep going I will! 💪(sorry for my bad English)👐
These videos are great, but your voice lacks enthusiasm big time…. an encouraging comment here and there would help.
best soreness release workout <3
Couldn't even do 7 mintutes
The comment are very comforting for someone who struggled to do this for the first time! The moves are pretty easy to get the hang of my I just can't do a push up, not even a modified one aaaaaa
I gave up the first two times… The 3rd, 4th, & 5th, i been able to complete ever since! YAY!! don't give up you guys 🙂
it is the best!
like the exercises
i can't move my arms because of an arm pain 😞 i can't find an ideal workout for me ! what should i do please???
Hey, were a new YouTube channel with lots of advice to give in the future, we've just posted a video on the top carbs to eat to help lose weight. It would be cool if you could check it out and share. Thanks, Topfitt list team.
tbh the bright colors of her clothes help distract me from my suffering xD
Anybody know what I could do instead of lunges? I hurt my knee by stepping wrong while doing them. :/ it's healing but still hurts a bit when I try to do them
Thank goodness for the world wide web. I just tried this routine for the first time, and I got through it! My form was pretty sloppy for some of the exercises, but that's something that will get better with time. This is convenient for anyone that doesn't have any equpiment, or feel comfortable going to a gym. I'll be incorporating this at least 3 times a week to start with.
ok i'm overweighting about 25 kg but actually I do these exercise not because I wanna lose weight but that I really find exercise as a main source of happiness for me .. thanks:))
Respect……… From Dragon Fittness coutesy Patiala for cannelizing the self towards a level of physique motivation
New to working out. Trying to lose weight from about 320 lbs. I was only able to do about half the video without stopping, but I'm hoping to work up to it. This was super helpful!
hi me Sandra
After a couple of months of inactivity, I made great choice with this video to start being active again. Thanks FitnessBlender!
soo happy it's my first day doing these and i completed it! i'm 13 and i'm soo happy bc i thougth i was soo not in shape, i wheight 140lb and i think i'll lose a lot this summer break
i have never workout for 30 min straight as a beginner xD thank you for letting me feel accomplished !