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Women Fitness At Home Video -10 Min Abs Workout (Abdominal and Oblique Exercises)

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Fitness Blender shares a 10 minute Abs Workout Routine for Women at Home.  Simple and well demonstrated.

#womenfitness #workoutroutineathome #absworkout #fitnessblender #fitwomen #fitnesstips #pilateslegs


Find out how many calories this 10 Minute Abs Workout burns @
4 Week Abs Program @

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Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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Yashwath Gowda says:

are crunches hard for big boob girls ??

Janell Lynn says:

How often should these exercises be done to get the results for flatter abs? Twice a day, once a day, or a few times a week?

Midlight Flower says:

It works thanks

Evil Queen says:

ok. i will try…

Darith DC says:

Dear anyone, does this actually work if i only do this once a day on Mon/Wed/Fri?

Emily Borges says:

How often should I do this a week?

Tanya Rafiq says:

I will do this for a whole year and hopefully see some results as I don't want to have loose skin.

Thomas says:

I did this workout for 5 weeks every single day
And i only drank water
Now I've a Sixpack
If I can do it you can do it !

Hanny Singh says:

tnx I love it

Bulletcore says:

I am sure I can't do any of these 🙁

janet abejo says:

I try this exercise. .after eat chocolate

พิชญธิดา เฉิดเจือ says:


zahraa k says:

How many calories does this burn? I weight 105pound

Priscilla Antoh says:

Lord save me through this rough time. I need to loose this weight

Nikita Nelson says:

what to eat before doing exercise??? Pls tell me diet also to control tummy fat..I had flat tummy but now it's sagging 😢😢😢

Danielle Douglas says:

I'm doing this because I'm about to go to 6th grade and in tryna look flawless they gone be like wow she healthy lol

Lizzy Love says:

I loved this video!!! I've been trying to find a good abs workout and nothing actually made me feel like it was doing anything it just made me tired but this made me feel my muscles working

Lo :) says:

I've been doing your exercises and trying to eat healthy for last month and I do not see big difference (duh), but I feel much stronger and in shape than before. Thank you for making videos strictly because of fitness and not like those other annoying fitness gurus.

Imaginingall says:

First time I'm grateful for an ad

MidoTV Adventure says:

Man that hurts … stamina went downfall !! more of this is betterm gym thing by itself ain't shiiitt. thanks.

Kimberly Spears says:

Anybody did this video everyday for a week and got results?

Academia Bica´s says:

Thanks, that video made me sweat i must admit that i felt workout my abs very strong.

Aranza Ibarrondo says:

It was really nice and I felt really good after the workout👌🏻👌🏻 I'm gonna keep doing this

Mazza TV says:

Just started doing this work out, like if it worked ☄

Ezzah Malik says:

Really! It works

Brianna frost says:

this is such a great workout guys and trust me it realley works and it helps ur waist and hips

Donna Valencia says:

People say I'm fat so I do this 😁

Ally May says:

I'm only 2 seconds in and i already feel the burn

Breezzy says:

0:00 was the best part

지민 got no jams says:

im watching this while stuffing my face with hot cheetos

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